STIL-FIT ROWING MACHINE FLOW ONE
The design rowing machine
Compatible with the STIL-FIT App and other exciting training apps via the STIL-FIT Smart-Package:
Highly effective whole body workout.
Trains 85% of your muscles and your cardiovascular system
Powerful console
The ideal training companion for your fitness and your wellbeing
Powered by Waterrower
Dynamic water resistance for a realistic rowing experience
More than just a rowing machine with water resistance – a statement!
WALNUT WOOD
MATT BLACK
OAK
Your ideal partner for an effective workout.
The heart of your ergometer ensures effective and efficient trainingat all times.
Intuitive and easy to use
The high-quality TFT color display with touch screen can be read perfectly in all lighting conditions.
The clear menu with the quick start function reduces the console to the essential – your workout!
Train like the professionals
A 500m sprint or a endurance training over 5000m? Just select the right program for you.
Of course, you can also set the training time or race against a virtual opponent (pace race mode) as a special challenge.
No matter what your training goal is – the training console supports you to reach it.
All data at a glance
The training console displays all relevant data.
Time
500m/time
Distance (m)
Stroke number (SPM)
Watts
Heart rate
CAL
Follow your heart
Heart rate is an essential value for effective training control. Therefore, the FLOW ONE is equipped with a Bluetooth LE heart rate receiver as standard.
This way you can check your heart rate at any time and control your workout.
Compatible pulse sensors: e.g. Polar Verity Sense, Polar H10
Row like the pros
Performance foot rest
The foot position can be quickly and flexibly adjusted in height for an optimal rowing position. The comfortable foot straps offer perfect support at all times.
Powerful console
A razor-sharp color display and varied training programs. You have a clear overview of all your data at all times.
Dynamic water resistance
The ergonomically shaped paddles create an even and comfortable resistance. The resistance is generated solely by your use of force.
Comfortable rolling seat
The rolling seat runs almost noiselessly over the rails. The ergonomically shaped seat cushion ensures comfortable sitting.
The tablet holder – entertainment for your workout
With the height and angle-adjustable STIL-FIT tablet holder* for your FLOW ONE rowing machine, you always have a perfect view of your tablet.
Watch movies, your favorite series or the news and your workout will fly by.
*optionally available
Rowing offers the combination of strength and endurance training in a single training device.
No matter whether you want to build strength, improve your endurance or lose weight – a rowing machine is ideal for at home in the smallest of spaces highly efficient and effective To do a full body workout.
Ideal whole body workout
As a strength-oriented endurance sport, rowing improves strength and endurance in equally.
Effective endurance training
Intensive rowing sessions strengthen the cardiovascular system and the heart muscle.
Extensive strength training
Rowing uses up to 85% of the muscles and trains upper and lower body.
Extremely time-efficient
Rowing workouts can be completed in a relatively short time.
High energy consumption
Rowing training has a high calorie consumption and effectively reduces body fat.
Minimal strain
Rowing protects the joints and is therefore suitable for all performance classes.
Just the best for our customers
We obtain the water tank from the market leader WaterRower from the USA. The elegant wooden casing and base frame are made for us in a family carpentry shop in Florence, Italy. All other components are sourced from selected local partners.
All of these high-quality components are assemble by hand in our manufactory, resulting in your rowing machine. Each one is absolutely unique – just for you.
The details make the difference.
The result of our many years of expertise in the development of high-quality fitness equipment and the cooperation with the market leader WaterRower is an absolutely sophisticated and modern rowing machine that is second to none.
HANDLE
The handle is ergonomically shaped and non-slip, allowing for optimal power transmission.
TRAINING COMPUTER
The color display shows all relevant information clearly and concisely. The menu is self-explanatory and intuitive to use.
STRETCHER
The footrest offers you maximum flexibility and an optimal sitting position. Adjustable by the push of a button.
ROLLING SEAT
The seat glides almost silently over the rails. The ergonomically shaped upholstery ensures a comfortable seat.
WATER TANK
The resistance is generated in the water tank of WaterRower by the ergonomically shaped paddle. The dynamic resistance adapts to your power and your stroke.
ADJUSTABLE FEET
The adjustable feet made of high-quality rubber are non-slip and are gentle to your floor.
Product details
CONSOLE
4.3″ TFT color display with touchscreen
TRAINING PROGRAMS
Quick start
Manual mode
Default time or distance
Pace Race (virtual race against the computer)
DATA STORAGE
for 5 users
Languages
German, English
HEART RATE MEASUREMENT
Bluetooth LE
POWER SUPPLY
Battery operation (approx. 7h operating time)
MAIN FRAME
Beech wood, stained black. MADE IN ITALY
HOUSING
Shaped oak wood / shaped walnut wood / shaped wood with matt black coating. MADE IN ITALY
FINISH
ASUSO NL Oil semi-matt. Saliva and sweat resistant. DIN 53160. Eco-certified
MAXIMUM LOAD
150kg
RESISTANCE
Original Waterrower Water Tank (13-19 liters capacity)
SEAT
Perfect ergonomics (original Waterrower)
FOOTREST
Individually adjustable (original Waterrower)
FEET
Non-slip / gentle for the floor
TRANSPORT ROLLERS
Enable easy movement
CAN BE STORED VERTICALLY
yes
DIMENSIONS
2160 x 560 x 430mm (L/W/H)
Weight
50kg
The rowing machine is delivered as two pre-assembled units.
Dimensions delivery cartons:
- 57 x 46 x 106 (L/W/H) – approx. 25kg
- 218 x 40 x 20 (L/W/H) – approx. 15kg
All you have to do is connect the frame with the front unit and attach the hull.
Private customers: 2-year product warranty
Business customers: 1 year product warranty
EXCELLENT QUALITY
